Hi! We're back with Round 2 of Kegel Class, this time with Pelvic Floor Physiotherapist Ruth Schubert, who answers all your questions about Kegels and our pelvic floor health.
Got Kegel questions? We have answers! Par Femme's Resident Sexologist Cheryl Fagan answers all your questions about Kegel Balls and the impact they have on sex and our sexual function...
We asked a handful of our favourite women to weigh in on what Valentine's Day – and love writ large – means to them. Their answers confirmed that there are...
"Birth is a time of innate strength, empowerment and womanhood, which I feel has been hidden from many mothers and replaced by seeds of fear, doubt and compliance."